Yoga Nidra with Hammered Dulcimer
Uniting the Amrit MethodTM Yoga Nidra practice of certified yoga teacher Bill Eager with the ethereal melodies of hammered dulcimer musician Laurie Nelson, this one-hour event will have you entirely relaxed in the depths of one of Colorado's grandest Himalayan salt caves. This glorious melding of energy, awareness, music, and cleansing salt grants a radical shift that unites you with your objectives in an energized manner.
Yoga Nidra ushers in a deep slumbering state that empowers your body to heal organically as your energy channels unlock. While in this Alpha state, your brain liberates tremendous amounts of restrained energy stored as physical, emotional, and mental barriers. Consequently, your entire body will experience a physiological balance, while giving you the potential to reach the goals you have for yourself concerning health and relationships. After the session, you will emerge feeling restored and vitalized.
Leading this event are two powerful presenters — Bill Eager, a certified Yoga Alliance instructor, Yoga Nidra Facilitator, and Reiki healer; and Laurie Nelson, a decade-long dulcimer player. 5 Star Salt Caves Wellness Center, a luxurious health spa and wellness center formed around a man-made salt cave, holds this therapeutic space together. A widely celebrated healing practice in Europe for decades, salt therapy has shown itself to be highly beneficial to its patrons.
Intuitive Healing & Chakra Meditation
This one-hour workshop is an innovative program tailored to assist and educate you on how to raise your physical, emotional, and spiritual well-being. We use energizing practices and traditional drumming to reduce tension, boost the immune system, and bring harmony to your being. You can expect to leave feeling tranquil, renewed, and with a greater sense of balance.
Chakras, which translates to "wheels" in Sanskrit, are known as the power points of energy located in the body that affect our well-being. When the chakras are blocked, it can cause physical afflictions, which can be mirrored in areas such as money, career, and love. However, when these wheels are open and in harmony, we will experience grounding, centering, and connectivity within the soul, mind, and body.
This exclusive Intuitive Healing and Chakra Meditation will commence promptly at 3:15 p.m. Please be there a few minutes before to ensure a timely start. The event will take place in the majestic Himalayan Salt Cave.
Radical Reset Energy Workshop
Experience an awakening and transformative session in our Radical Reset Energy Workshop, taking place on Oct. 2 at 3:15 p.m. During this one-hour gathering, you will learn how to harmonize your internal vibration with your life's purpose and be introduced to a sequence of energizing healing techniques for re-establishing your body's natural healing frequency and opening your heart chakra. In order to fully partake in the experience, please remember to bring a light-colored towel or yoga mat, as we will be sitting on the ground. Get ready to move your body and feel the profound power of true alignment.
Power of the Prana Breathflow
Come join us on a thrilling journey into the depths of your own being using Breathflow integrative breathwork! At The Power of Prana, you will have a two-hour session filled with possibilities for growth. Utilizing your breath as a tool for self-transformation, Breathflow techniques allow you to uncover the secrets to unlocking an abundance of health, healing, and happiness.
You’ll quickly learn the secrets of how to:
- Fully oxygenate the cells for more energy and vitality
- Alkalize the body
- Improve the immune system
- Improve sleep quality
- Better detoxify your body
- Easily release and clear emotional blocks by releasing the neuropeptides that are stuck in the body
- Open up to receive more love, peace, and joy
- Develop a more harmonious relationship with all your emotions
- Get in deeper touch with your intuition
- Unlock your creativity
- Feel more connected to your life and purpose
- Facilitate more energy flow in the body for greater connection with self
At the beginning of the session, there will be an opportunity to set an intention and a short overview of the process. As we journey together in our incredible salt cave, you will be skillfully guided on a life-changing path. At the end, there will be an open platform to share experiences and ask questions. Unearth your boundless energy and creativity so that you can live your wildest dreams and aspirations!
SPRING Rebirth – Breathwork Ceremony
Springtime evokes a sense of awe and wonder, exemplified by the abundance of new life growing and blossoming all around us. For some, it is a reminder of the story of Christ’s resurrection, symbolizing that pain can be overcome, and we can be renewed. To recognize the spiritual significance of the season, we should embrace the light and hope that spring brings. During this period, we can tap into energies that will reshape our lives and savor each full, deep breath of fresh air. The power of the breath, when combined with the salubrious atmosphere of a salt cave, allows us to release and start anew, filled with compassion, forgiveness, and appreciation for the beauty of life. Thich Nhat Hanh, a famous Vietnamese monk, poetically wrote, “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
Singing Bowls and Gongs with Ann Martin
Under the musical direction of Ann Martin, a sound artist and passionate devotee of the gong, guests can experience a deeply relaxing and meditative event while reclining in the calming pink salt cave. Ann orchestrates her “Sound Bath in the Cave with Singing Bowls & Gong” or “Sound Bath in the Cave with Crystal Bowls” performances featuring a 30-inch earth gong, Himalayan bowls, quartz crystal harp, and other instruments. Each performance promises a harmonic and peaceful experience, allowing guests to leave with an elevated vibration.
COVID Info: Our salt cave allows for up to 12 participants, and masks are optional (although may still be required in public areas outside the cave). We recommend all attendees be fully vaccinated (but will not require proof) and bear in mind that you will be sharing the room with up to 12 other people. Our air exchange system is designed to remove aerosols from the cave.